Plum Lemonade

Sweet plum blended with lemon juice and minty sugar syrup

 

Ingredients - Serves 4

• Sweet plums - 10 nos halved and pitted
• Lemon Juice - 1/2 cup
• Mint leaves - few
• Sugar - 1/4 cup
• Ice cubes - few

Method

• Heat the pan and add sugar and mint leaves with 1/2 cup of water
• Allow the sugar to dissolve, remove the mint leaves and turn off the flame and keep it aside
• Grind the plums in the blender or food processor
• Stain the plums to remove the skin
• Add the plum juice, lemon juice and sugar syrup in the blender along with ice cube
• Serve cold

Nutritional Information

• Plums are good source of vitamin C, A, B2 and potassium.
• Per serving = 130 calories approximately