Ingredients - Serves 4
- Atta flour - 2 cups
- Tomato paste - 1 tbsp
- Chilli powder - 1 tsp
- Jeera powder - 1 tsp
- Cilantro / coriander leaves - 1 small bunch
- Green chillies - 2 nos
- Salt to taste
- Oil or ghee - 2 tbsp
- Mix tomato paste, chilli powder, jeera powder and salt to 1 cup of atta flour
- Sprinkle little water and make a stiff dough for paratha (tomato paratha dough)
- Grind coriander leaves and green chillies to a smooth paste by adding little water
- In a separate bowl mix rest of flour, salt and coriander paste
- Sprinkle little water and make a stiff dough (coriander paratha dough)
- Take lemon size portion of each dough
- Place one over other on your rolling board
- Press gently with your fingers (so that the two dough will stick together)
- Dust them with dry flour and roll in a circular shape
- Heat the tawa and place the paratha in it
- Cook both sides until it gets nice brown spots
- Apply ghee or oil on both sides
- Serve hot with raita
Nutritional Information
- Tomatoes are rich in vitamins and minerals
- Cilantro / coriander is rich in vitamin K
- Per serving (made with oil) = 130 calories approximately
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