Mango Blueberry Popsicle

Mango and blueberry blended with yogurt and honey makes a scrumptious frozen treat

Ingredients - Serves 4

• Chopped mango - 1 cup
• Blueberry - 1/4 cup
• Yogurt / curd - 1/2 cup
• Honey - 1 1/2 tbsp

Method

• Blend mango, yogurt and 1 tsp of honey in a blender or mixer
• Blend blueberry and 1/2 tsp honey separately
• First pour in the blended mango 3/4th in the Popsicle mould and then pour the blended blueberry on top
• Freeze it for 4 to 5 hours
• To separate the Popsicle, dip the mold in warm water for few seconds
• Ready to serve chill

Nutritional Information

• Mango is high in iron, vitamin A and E
• Mango is high in antioxidants and low in carbohydrates
• Blueberry contains anti-oxidant, vitamin C and E, as well as heart-healthy fibers
• Per serving = 75 calories approximately